Ski & Ride Season Training

designed by athletes, for athletes

12 WEEKS TO THE PEAKS - $99

Peak performance training for serious skiers & riders

This program is built to push your limits, improve your strength, and sharpen your skills, so you can tackle every challenge the season throws at you. Whether you’re in the gym or on the mountain, we’ve got you covered.

What you’ll achieve in 12 weeks…

  • Strength

  • Increased Endurance

  • Better Stability and Mobility

  • Reduced Injury Risk

  • Improved coordination and mind muscle connection

$180 value

 “I can tell that this program is targeting the specific muscle groups that help freeride skiing. I went to the gym a lot last year, but in the one month I have been working with you I can tell my skiing muscles are stronger. I also love that it holds me accountable; when app tells me to get my butt to the gym, I do it.”

- IFSA Athlete, 23-24 season

Features

- 3 workouts each week

- prescribed sets, reps, and intensity

- video demos of each movement

- log your weights - track your progress

- weekly progression

- leave comments and chat with coach jess

Not sure yet?

Try a 3-day Free trial and see for yourself

  • You will need access to a full gym including...

    • squat rack and barbell

    • free weights like dumbbells and kettlebells

    • a box or bench

    • bands

  • The program is 12 weeks long, but you have access for 6 months after purchasing.

  • You should start focusing on ski and ride specific training in September, but late is always better than never.

  • They workouts take about 45-60 minutes meaning you will spend 3 hours or less in the gym each week.

  • 12 Weeks to the Peaks is delivered through as free app, where you have access to all the workouts, demo videos, tracking tools, and more.

  • While we encourage not skipping any workouts, we understand that it happens. You can choose to rearrange the schedule and get it in on another day, or skip that day.